Attention: For any human struggling to lose weight and keep it off...

Your Brain is Broken And It's The Reason You're 10, 20, 30+ Pounds Overweight

Brain Glitch

Breakthrough research has identified why the human brain gets worn-down and STOPS us from making the healthy decisions we know we should be making...

Dear reader,

  • Do you find it hard to stick to your diet or exercise plan after a while?
  • Have you ever been committed to losing weight in the past but fallen short?

Probably. And if you’re like the rest of us, it’s vital that you see this following breakthrough-research. Why?

What if I told you that there is a strong chance that you are suffering from a condition that you have probably never even heard of?

I realize that’s a bold statement, but it turns out that losing weight and staying on track is actually simple. But only after your address the real problem.

And guess what…

Has NOTHING To Do With It

7 Weight Loss Industry LIES:

  1. Fat burning pills work
  2. Fruit has too much sugar
  3. Carbs make you fat
  4. Fats make you fat
  5. Eat 6 meals per day
  6. Don’t eat after 7pm

At this very moment there is a force at work in your mind that is working against your body.

Let me ask you this:

Have you ever started your day off great only to watch it all unravel at the end? Maybe you had a healthy shake for breakfast and a salad for lunch but by the end of the day you completely derailed?

As it turns out, that’s very common. In fact, scientists have found that the later it is in the day, the worse it gets.[study 1]

It’s a phenomenon called “Decision Fatigue[study 2] and it’s preventing you from making healthy decisions (even though you want to).

Researchers believe that the average person makes more than 30,000 decisions each day and in a study [study 3] conducted at Cornell, they found that people make an average of 226.7 decisions per day about food. That’s right…

Researchers at Cornell found that the average person makes

226.7 Decisions...

About Food - Every Single Day[study 4]

That’s an exhausting amount of decisions. But why does that matter to us?

When you exhaust your limited reserve of willpower by making decision, after decision, after decision, it’s not long before you burn out.

  • Decide to eat a healthy shake for breakfast = less will power
  • Decide to skip the 400 calorie “coffee” drink on your way to work = less will power
  • Decide what to snack on at work = less will power
  • Decide what to eat for lunch = less will power
  • Decide to go to the gym after work = less will power
  • Decide to pickup a “healthy” dinner on way home = less will power
  • Decide to have an apple as a snack = less will power
  • Decide to go to bed on time = less will power

Healthy Decisions
= Less Willpower

As you see, the real reason you’ve been unable to lose weight and keep it off is not your fault… well, actually it is kinda’ your fault – it’s you’re brain’s fault.

When you go on a diet – even after just one day of making “healthy” decisions, you’re pushing yourself closer to mental fatigue. Push yourself for a week, two weeks or even a month and you’re all but guaranteed to fail.

Hello yo-yo dieting. Hello uncontrollable cravings…

Hello decision fatigue.

In fact, decision fatigue is why many of the people that we consider geniuses (from Albert Einstein to Steve Jobs to Bill Gates) all wear a uniform.

When asked why they wear the same outfits everyday, both Barack Obama (former USA President) and Mark Zuckerberg (CEO of Facebook) brought up the importance of conserving mental energy by reducing the amount of decisions they have to make on a daily basis.

"I'm trying to pare down decisions. I don't want to make decisions about what I'm eating or wearing. Because I have too many other decisions to make."
- Barack Obama

Barack Obama

“I’m trying to pare down decisions. I don’t want to make decisions about what I’m eating or wearing. Because I have too many other decisions to make.”
– Barack Obama
"I really want to clear my life to make it so that I have to make as few decisions as possible about anything except how to best serve this [facebook] community."- Mark Zuckerberg

Mark Zuckerberg

“I really want to clear my life to make it so that I have to make as few decisions as possible about anything except how to best serve this [facebook] community.”
– Mark Zuckerberg

And while I’m certainly no genius, I can attest to the powerless feeling of reaching the limit mentally and suffering from decision fatigue.

Hi, I’m Kevin McMillian, and..
I’m going to tell you why getting a six pack was a complete waste of my time.

Now, don’t get me wrong – it all started out great…

I dropped weight quickly. I started looking noticeably better. Even my clothes were getting looser by the day.

I figured this whole fitness thing was going to be pretty easy. All I had to do was follow the workout and eat according to the plan and I would be set.

And it actually worked.

I found a great workout program and followed it the letter. I added in the most effective dieting strategies that I knew of at the time.

After a couple of months I was RIPPED. I had six pack, square pecs, and a V-shaped torso.

My Previous Plan

  • Eat low carb
  • Workout 6 days/week
  • Do lots of cardio
  • Track everying

The problem? My plan was completely unsustainable.

To get in shape, I had to exhaust ALL of my willpower and go all-out.

Evey time I ran into the store to pick out some “diet” food I ended up a little more drained…

No beer. No chips. No bread.
Yes spinach. Yes eggs. Yes bacon (not complaining about this one).

There were a never-ending amount of decisions I had to make, and each of those decisions had to conform to my strict diet and workout schedule.

After two months of telling myself “no” or “yes” and making sure that I made all of the right choices – I was drained.

I felt like I had nothing left.

So I did what everybody does after their diet is over.

I had a couple of drinks and some pizza to celebrate. No big deal… until my one night celebration turned into a week-long “break” and the week-long break turned into what seemed like a never-ending downward spiral.

Almost as quickly as I had lost the weight – I gained it all back.

I was exhausted – my brain was tired and I just needed a break.

After a few months I did try to get back into my routine but I just couldn’t do it. A few of the attempts worked for a while, but after each try I fizzled out sooner.

The more times I tried – the worse I did.

  • Attempt #2 – burned out after 1 month
  • Attempt #3 – burned out after 2 weeks
  • Attempt #4 – quit after first “pizza weekend”

I couldn’t figure out at the time why I wasn’t able to do what I had done in the past. But there was one thing I did know – my willpower had finally emptied out.

I eventually came to terms with the fact that I just couldn’t maintain this level of conditioning. And to be honest…

I Just Gave Up
Trying to Lose Weight

I wanted to live a “normal” persons life AND be in great shape.

I knew I wasn’t going to be able to eat and workout like all of those Instagram gurus, and to be honest, I had no desire to.

So instead, I just let go and relaxed a bit.

I threw out all of the obsessive practices and micro-managing strategies I used to follow.

This time, I was focused on getting in a couple of workouts every week, eating a wide range of macro-nutrients and staying consistent.

But to be honest, I kinda’ lucked out stumbling upon a few strategies that made all of this truly effortless.

What I found went against everything I THOUGHT was needed…

  • You don’t need to go on another low carb diet.
  • You don’t need to workout  every single day.
  • You don’t need to do hours of cardio.

In fact, all you have to do is follow a proven system and STAY CONSISTENT.

And that’s exactly what I was able to do.

I focused purely on what delivered results the quickest… and threw out everything else.

After just 4 weeks I was seeing dramatic results.

  • My energy levels were higher (both mentally and physically)
  • My body fat percentage was dropping
  • My 6 pack was coming back
  • My confidence was up and I finally felt content with my body again

After that, I optimized each element and created a flowchart that made it all automatic – I call it an algorithm for fat loss.

What exactly is an algorithm?


“a process or set of rules for solving a problem in a finite number of steps…”

And no, the banana is not upside-down.
That is actually the correct way to peel a banana 🙂

So, long story short – I found a simple process (algorithm) to follow that makes losing weight easy and I’ve created a clickable flowchart to walk you through it.

It takes the most important “laws” of weight loss and incorporates them into your day-to-day life so that you follow them without even thinking about it.

  • No more decision fatigue
  • No more yo-yo/rebound weight gain

It’s all laid out so that you can lose weight while eating whatever foods you want… and it will feel natural because it’s not a typical, restrictive diet plan.

In fact, the Algorithm Diet works because it’s not a typical diet.

It’s NOT:

  • a ketogenic diet. …
  • a vegetarian diet. …
  • a vegan diet. …
  • a raw food diet…
  • a carb-cycling diet…
  • a juicing diet…
  • or any other traditional diet…

…because traditional diets don’t work.[study 5]

Instead of following some hardcore diet with restrictive rules, I recommend focusing on the only 3 fundamental “laws” of weight loss – and forgetting what doesn’t really matter.

The Only 3 Fundamental


Of Fat Loss

In order to lose weight there are only 3 “laws” that must be followed:

  • LAW #1 – Consume less energy (calories) than you burn.
  • LAW #2 – Don’t screw up your hormones following an extreme diet.
  • LAW #3 – Stay consistent to see long term results.

… nothing new here, I know.

The real struggle isn’t in knowing what you must do – it’s in actually doing it without getting burned out.

If you were to ask me what the most important thing you can do to lose weight is – my answer would simply be: “Stay Consistent in doing what works.”

And you know what makes staying consistent easy? It’s getting fast results without killing yourself.

Let me ask you this…

If you followed a system that combined strategic workouts with eating the right foods (in the right amounts) easy and natural for you, would you lose weight?

Of course you would.

When eating right comes automatically you don’t have to worry about being able to stick to your diet. You just do it without even thinking about it and without realizing that you’re even on a “diet.”

The Algorithm Diet is the most simple, natural, mind-free, and willpower-free way to lose weight in existence.

But don’t let that word “simple” make you think this program isn’t potent. It is.

I know how to get ripped and I’ll show you how… plus I’ll show you how to STAY ripped.

Kevin McMillian Progress

And in order to make that happen we’re going to fix your body as well as your mind.

We’ll take the scientifically-proven steps to losing weight and turn them into a process you follow automatically.

You will be as lean and as fit as you want. It’s literally up to you how far you take it.

Here’s how we’ll make that happen:

The Algorithm Diet

A Simple Process to Lose 10, 20, 30+ Pounds of Body Fat

Short, simple and to-the-point. Remember – the goal is to make weight loss as simple and stress-free as possible. No more crazy workout schemes or liquid diets. Instead, it’s all about developing the right mindset and approach that makes eating, exercising and resting in a healthy way enjoyable and second nature.

Oh yeah, I also find that delivering fast results helps you stick to the plan… so you can expect to lose weight immediately.

Tracking Log

Stay Motivated and Stay on Track Throughout The Process

The tracking log will not only help you see your overall weight loss results as you go, but it will also help you see what body parts are responding the best, what is happening with your strength, and much more.

  • Improves consistency & adherence
  • Improves overall results
  • Provides visual of progress from week to week

Fat Loss Troubleshooter

A Clickable Flowchart for Guaranteed Fat Loss

This is where you see the algorithm in action. The Fat Loss Troubleshooter includes an interactive (point-and-click) algorithm-guide for the fastest path to fat loss for you.

Included in the Troubleshooter are 7 Help Files that address each aspect of weight loss and body transformation so you’ll see immediately what you need to focus on.

Help File 1:
The Proven Calorie Formula

Lose Weight Every, Single Week With this Formula

  • The single, fastest way to lose belly fat and to see results is to follow this formula (guaranteed to work for you).
  • Help File 2:
    The Mindless Macros Manual

    All the Benefits of Tracking Macros Without the Mind-Numbing Work

  • Dropping carbs and eating large amounts of protein is the only way to lose weight fast, right? Wrong! You'll see what really works.
  • Help File 3:
    Lean & Strong Workout Routines

    Full-body Workout Routines Focused on Building a Lean, Strong Physique

  • If you can spare 2 hours a WEEK, that's all you'll need to sculpt hard, lean, fat-burning muscle.
  • Help File 4:
    De-Stress & Rest Checklist

    Cheat-Sheet for Optimizing Your Rest, Recovery, and Sleep to Lose More Weight

  • How to rest your body, brain and soul the right way so that you continue losing weight and stay motivated.
  • Help File 5:
    A Recomp Assessment Sheet

    Checklists to Identify Whether You’re on the Right Track

  • The truth about fat loss VS weight loss and the 6 questions you must be asking yourself.
  • Help File 6:
    The Habit Hacking Handbook

    3 Key “Hacks” For Staying Consistent and Seeing Results

  • The truth about staying consistent and seeing results - It all comes back to your daily habits.
  • Help File 7:
    Reset & Reboot Reference Guide

    Reactivate Your Weight Loss and Feel Great

  • What you should NEVER do if you stop losing weight OR reach a plateau that seems impossible to break through... and how to start seeing results again.
  • Just some of the topics covered…

    • How a 37 year old husband and father of two was able to get ripped for a family vacation while still taking his kids out to pizza, drinking beer and working overtime at his desk job.
    • Why following this proven and simple “eating rhythm” can release fat cells from stubborn body parts and improve mental clarity… follow this rhythm and weight loss is a BREEZE.
    • How one of the world’s most effective breathing techniques can calm your mind and flood your body with fat-incinerating hormones… it only takes 21 seconds and can be done anywhere.
    • What every husband, wife, father, and mother needs to know about this simple “calorie-swap technique” in order to eat what everyone else is eating and still lose weight consistently.
    • How this “specific dietary practice” prevented previous generations from gaining weight and simultaneously reduced their risk of cardiovascular disease… and it’s been proven by modern science to work for weight loss.
    • Why making this one, simple “mindset-shift” will guarantee your success and make losing weight natural.
    • The #1 biggest mistake people make when starting a diet after having tried to lose weight in the past… if you want to be able to keep the weight off, NEVER do this.
    • Why traditional “fat loss workouts” are preventing you from losing weight and what you should actually be doing if you want to lose weight and keep it off. HINT: working out while on a diet changes everything.
    • How a study of 1,024 people shows us exactly how to naturally fight off bad cravings and boost our body’s #1 fat burning hormone by simply improving one thing we already do everyday.
    • The reason extreme diets and “insane” workouts NEVER work long-term and the key ingredient they’re missing for lasting weight loss.
    • An exact outline of my day and what I do to create predictable fat loss that is not only easy to measure, but easy to see in the mirror.
    • A blueprint that allows you to eat whatever foods you want and still lose fat everyday… as long as you don’t go to an extreme, this works every time.

    But Wait
    …that’s not all 😉

    Although that certainly isn’t everything you’re going to get from The Algorithm Diet, I still want to provide you with even more value.

    I decided to include my personal “Kickstart Guide” for those looking to drop weight quickly. This is what I would (and have in the past) use to drop a significant amount of weight quickly.

    21-Day Kickstart Guide

    3 Short Weeks to a Leaner, Stronger, and Healthier Body

    The Kickstart Guide is a 21 day, maximum fat loss program.

    This guide takes the core concepts of The Algorithm Diet and puts them on steroids (not really, steroids are stupid). But seriously, if you’re looking to drop as much weight as possible in only 3 weeks, this is it.

    The Kickstart Guide is designed to be an optional start to your journey on The Algorithm Diet and is especially useful for those who need to lose weight as quickly as possible.

    All of This for Only $37
    ... so, what's the catch?

    To be fair, I was (and still am) planning on selling this complete system for much more than $37. This system has taken me YEARS to perfect and almost a full year to put together.

    But… because this is the first time that I’m making this available to the public, I decided to sell the entire system for only $37. You see, I want EVERYONE to experience the easiest, most simple and natural weight loss system ever… and I’m planning to have over 100 (voluntary) testimonials and transformation stories to share. Also, I figure once you get amazing results, you’ll tell your friends. Deal?

    Look, there is zero doubt in my mind that this system will work for you. In fact, I’m so confident in it that I’m going to let you try it out for a full 60 days risk free. That’s right, you’ve got my…

    No Questions Asked,
    100% Unconditional
    Money Back (all of it) Guarantee

    I can honestly guarantee that it will work for you. Literally. If for whatever reason (even if that reason is that you don’t follow the plan) I’ll give you all of your money back, no questions asked. ZERO strings attached. All you have to do is send me one email that says “please refund my money” and I will. I won’t ask why. In fact, you can still keep the entire program.

    Why would I do this? Because I KNOW it works and I know that ANYONE can follow it. You will love this approach to weight loss once you give it a shot… which is why I’m taking all of the risk.

    I stand behind The Algorithm Diet.

    Believe me, I get it. Whittling away 1 or 2 pounds only to gain them back in a few days is downright frustrating and demotivating.

    I’ve seen it happen COUNTLESS times and I have even experienced it myself. Crash dieting doesn’t work. We all know it.

    The good news is that wherever you are right now, and whatever age you are, you can and WILL lose the weight and keep it off with The Algorithm Diet… guaranteed.

    The Algorithm Diet is guaranteed to work for you even if…

    • You love pizza, ice cream, chocolate and other “unhealthy” carb-filled foods
    • You THINK your metabolism is broken or has slowed to a snail’s pace
    • You have lost weight in the past only to regain it all back
    • You’ve struggled in the past to stay committed to a diet

    BUT… I have to Warn You – It May Not Be For You

    I’ll be 100% real with you… The Algorithm Diet really is not for everyone.

    If you’re expecting this to be a quick-fix… a crash diet to drop 20 pounds in week… a magic pill… and will require absolutely zero effort on your part… this diet is not for you.

    There’s a reason so many people are overweight. And there’s a reason some regain weight almost immediately after losing it. Everybody wants the magic pill but it doesn’t exist. Crash dieting and crazy workout schemes will only leave you burnt out, unmotivated and depressed… especially when you gain all of the weight back.

    I refuse to offer any solution that will result in this. The Algorithm Diet works. Plain and simple.

    OK, What Will You Choose?

    You’ve reached the end and now you have to make a decision (I know, another decision).

    Will you continue to bounce around from fad-diet to fad-workout, only to be left worn out and frustrated with no lasting results to show for it?

    Are you sick and tired of following extreme diets that end up leading you right back to your normal (fattening) way of eating?

    I want you to try something different. Something sustainable. Something that actually works. An approach that will end with you feeling confident, strong and in control of your health.

    Click the button below, enter your credit card info (or Paypal if you choose) and you’ll immediately get access to the entire system. You’ll have everything you need to start feeling and looking better.

    Get Your Copy Now!


    Only $37

    You Save: $30 (44% Off)


    P.S. If you really are tired of needing to lose weight and haven’t done it once-and-for all, what’s stopping you? Seriously, you’re here right now. Just give it a shot. It’s time to lose the weight and get in shape so that you can focus on other things in your life.

    P.P.S. And don’t forget, you’re backed by my REAL 60-day money back guarantee. You really do have nothing to lose but the weight. All the risk is on me. If it doesn’t work for you or if you just don’t like the font I use in the program – all you have to do is shoot me an email and I’ll refund ALL of your money. Don’t put off the freedom, confidence and self-respect you’ll have by leaning down and being fit. Why wait any longer? For less than the price of taking your family to McDonald’s, you can start your path to feeling (and looking) great again. Click here to start right now for only $37.

    • The Algorithm Diet takes a scientifically-proven formula for weight loss and lays it out in the most simple and doable way possible. It’s a diet that is setup to help you focus on what actually matters – eating the right amount of food and staying consistent.

      The biggest problem with traditional diets is that they’re exhausting, restrictive and don’t always work. The Algorithm Diet is designed to allow you to eat whatever foods you already like but to do so in a way that contributes to fat loss… all while not exhausting your willpower.

    • Yes, absolutely! There is no minimum age nor is there a maximum age required to follow The Algorithm Diet.

    • This is going to vary depending on the person. Of course, the more weight you have to lose, the more weight you can expect to lose. Healthy weight loss is considered 3 pounds or less, per week.

    • Absolutely not. In fact, requiring a specific meal plan is, in my opinion, a horrible idea. You should NOT change what you eat to fit a diet. That is a short term approach and will ultimately result in rebound weight gain and cause you to be a yo-yo dieter.

    • There are ZERO supplements required. If you have supplements that you like to take, that’s fine, but there are no supplements required in The Algorithm Diet.

    • Yes. The program is vegetarian-friendly. You choose what you eat. If a diet tries to change what you eat, it simply won’t work long term.

    • NO! What you see is what you get. No hidden fees, no automatic billing every month, no gotchas.

    • Pretty darn quick! Honestly, could be anywhere between 5 seconds and a couple of minutes. The entire program is digital and once you’ve completed the purchase you will get access to immediately download the entire program.

    • Yes, absolutely. As long as you can read and understand English, you’re good-to-go!

    • If the program doesn’t work for you all you have to do is send me an email and you’ll receive a 100% refund. Zero questions asked.

      In fact, even if it does work for but you still don’t like it… I’ll refund your money. I truly want you to be happy with your purchase.

    This is a downloadable program and will be available to you immediately after ordering. You will NOT receive a physical package shipped to you in the mail. The program consists of four PDF files that can be viewed using a free program like Adobe Reader. This program is NOT available in stores and can only be accessed through this website. If you’re ready to be happy with your body and are tired of waiting… do yourself a favor and grab a copy now.


    © Kevin McMillian | The Algorithm Diet

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